Intro lecture on Heart Coherence & The HeartTuner (heartcoherence.com ) from the inventor - to health professionals. HeartTuner main index: heartcoherence.com
exerpted from Dan Winter's writing, distributed by Implosion Group- ,main index: soulinvitation.com
Outline - Jan 11, 2003.
1. Harmonic Inclusiveness (sometimes called fractality ) -which is how many different frequencies at once you can "invite" into your heart (Heart Rate Variability / HRV) clearly predicts resistance to MOST known chronic disease! (Ref 1. soulinvitation.com/dardik , Ref 2. soulinvitation.com/hrv ). This is one of the reasons HRV is one of the most intensely studied fields in medicine today.
2. HARMONIC INCLUSIVENESS MAXIMIZED BY GOLDEN RATIO: The mathematic solution to maximizing the number of different wave lengths that can share space non-destructively is THE GOLDEN MEAN RATIO - This is the principle of PHYLOTAXIS - the branching geometry of all biology - so named because it is based on PHI - the symbol for Golden Mean. What is perfect UNPACKING for plants, is also perfect packing - hence clearly the Heart solves the problem of sustainability by learning to PACK (compress charge) well.
3. Two conditions predict the sustainability and viability of EVERYTHING oscillating. The Heart (ECG) and ALL of biology are examples of oscillators which must learn these in order to survive. The first is this HARMONIC INCLUSIVENESS, and the second is COHERENCE. Coherence is necessary because otherwise internal interference self-cancels anything waving or alive. The limit condition to allow BOTH Harmonic Inclusiveness AND COHERENCE to be sustained is PERFECT BRANCHING, or NESTING, or EMBEDDING, as defined by the Golden Mean Ratio. This is why after spectrum analysing tens of thousands of ECG's using HeartTuner, the VAST majority of HeartBeats choose to become stable at one of 3 musical key signatures ( Phi ^-1 or .618, Phi ^-1/2 or .79 , and Phi^0 or 1.0). These are identified by the 3 blue lines on the HeartTuner screen. There can be no other explanation than the heart learning the key to non-destructive compression (of charge) based on Phi. This correlates beautifully to the apparent psychology of those 3 emotional positions, which at .618 correspond much more to touch permissive emotion, versus 1.0 ('Emotional Index' or ECG musical fundamental) being much more intellectual and membrane MAKING kind of feeling. The PHI ratio .618 harmonic series is touch permissive emotionally, because that ( pent or phi based) symmetry permits non destructive harmonically inclusive nesting! The NEED then is to measure a.) Harmonic Inclusiveness idealized by Phi harmonics in the power spectra, and b.) COHERENCE in the ECG -- which also has profound implications for teaching COHERENT Emotion. The HeartTuner is the solution to this feedback revolution because it measures for the first time INTERNAL coherence (in heart or brain) plus instantly reports on the moment of that PHI tuned cascade. (which among other things has already electrically DEFINED bliss and euphoria - see soulinvitation.com/brainphire , since that creates collapse and compression - of charge.)
The CEPSTRUM (Coherence Measure) from the HeartTuner screen (not available in any other device).
The peak you look at here is the main or first peak on the left side. Each user is color coded, and the newest data is always on the bottom, scrolling up to time history ('waterfall' plot). The height or AMPLITUDE of that first peak is the COHERENCE measure. The peak rises every time the heart has more harmonics in phase with each other. This measures how many waves the heart has found a way to get into AGREEMENT at one time. The skill to produce 'agreement' - coherent centering phase lock - among waves - as it shows up measureably in the EKG- IS the very quantum nature of compassion itself!
In practice: this heart coherence clearly rises every time the heart gets coherent - we like to say: " learn to light your own fire - turn your heart from a flashlight into a laser - so your coherent emotion can go far". Watch this peak rise when your body says yes to anything - or you speak your truth, conversely if your body says no to anything if falls. If you learn to watch it, it is indeed a kind of truth detector. This makes good physics because coherence like truth is a wave that is shareable.
So the first lesson is to RAISE THE PEAK - learn to light the fire of passion - and sustain coherence.
Second lesson: learn to move the peak. Heart Rate Variability richness requires that for health you not ne stuck in one place. The position of that peak back and forth on the X (horizontal) axis measures the musical key signature of your heart - is tied to heart rate. And the ability to move that DOES correspond to emotional flexibility - if your heart music is stuck - so are your emotions. And medical proof exists (Dardik et al) that harmonic diversity (not being stuck) in the heart's music DOES correlate beautifully to resisting most ALL diseases! (The is called 'fractal' heart rate variability).
Third lesson: learn to LINK with another person. The linking or aligning of two peaks measures the moment of biological entrainment and beautiful teaches the science of EMPATHY, and learning to bond with another. This has the most profound implications for healers, lovers, counselors .. and world peace! ( see - scienceofpeace.org ). Not only is this the first practical and useful measure for success in achieving an EMPATHIC MOMENT - but it lays the foundation for actually linking hearts around the planet! (see "Harmonic Module" above.)
Fourth lesson: when the peak is near to 1.0 on that axis - the QUALITY of the emotion is called 'membrane making' - in practice it means that this area is usually your conceptual - head centered kind of feeling state. Whereas - when this peaks is nearer to .618 Golden Mean, the QUALITY of the 'emotion bridging' - in practice this is a feeling state usually associated with compassion, empathy, openness - even love. This is because the simple geometry of the heart's electricity moves from isolating / insulated cubic lattice - to embedding and nesting and touchable pent lattice. It is also true however that it is not good to be totally in one or the other, but rather to learn flexibility and even control of your emotion - self-empowerment by feedback.
3. The HeartTuner ( www.heartcoherence.com ) uses a revolution in mathematics (pioneered by Winter) (the second order power spectra: CEPSTRUM) to:
a.) quantify the INTERNAL or AUTO COHERENCE within the heart's voltage (ECG) , and
b.) dynamically and continuously feed back the musical fundamental to which the ECG is tuned (linked to Heart Rate - called Emotional Index/ EI number).
4. Benefits of providing this feedback - now proven commercially - include:
a.) teaching EMOTIONAL coherence - linked to Heart (ECG) coherence - newly made measureable.
b.) teaching EMPATHY , COMPASSION , MARRIAGE COUNSELING , CONFLICT RESOLUTION , CONCENSUS PROCESS , and ENERGY HEALING by CHARGE TRANSFER - by measuring and teaching the moment at which two persons hearts (ECG) come into perfect musical phase lock.
c.) since the same feedback system allows measuring EEG COHERENCE - a revolution in the treatment of Attention Deficit and Addiction is becoming evident. ( ref. 1: soulinvitation.com/braintuner , ref.2: soulinvitation.com/rainbowserpent ). Also the HRV curve on the HeartTuner - becomes a graph of the breathing - and can measure and teach the entrainment of breath to heart to brain..
Compare the above Caddeuceus breath ( see Exercises to Zero Point ) measured in HRV interbeat interval ...
( After 1 long deep breath - each succeeding breath is .61 as long and deep as the previous until refined breath and then stillness is reached )
to: creating a caddeuceus if you transition between vowels gracefully ( harmonic choir / multi timbral vocal chords) - below:
more at soulinvitation.com/harmonic
The concept is to THROW inertial coherently BETWEEN frequencies to produce non-destructive collapse http://www.soulinvitation.com/ implosion. This sets the conditions for BLISS / Enlightenment / Charge Density (equivalent to HARMONIC INCLUSIVENESS - already proven to predict ending most disease in medical HRV literature). Ref: soulinvitation.com/collapse , soulinvitation.com/fusion
5. Having observed the musical key (heart rate fundamental) of tens of thousands of ECG, it has become CLEARLY evident that most stable heart rates stabilize at one of 3 points ( see 3 blue lines on the CEPSTRUM (septrum) coherence graph time history above. The 3 stability points are Golden Ratio (.618) , Square Root Golden Ratio (.79) and 1.0. Interviews with many thousands of users strongly evidences a psychological correlate to these obviously biologically preferred fundamentals. Those stuck at 1.0 hz musical key - are invariability experience more touch inhibiting - barrier making emotion. VERSUS those at .618 regularly evidence more TOUCH PERMISSIVE emotion. This has PROFOUND implications for cancer ( ref: soulinvitation.com/cancer ) - as well as the simple ability to help people move from 'head' or conceptual based emotions - to 'heart' or touch / feel based emotions and back.
The REASON that harmonic inclusiveness - which HeartTuner repeatedly evidences is correlated with compassion - feeds the immune system is simple: Biophysics ("Structural Stability and Morphogenesis" book) concludes that biological membranes sustain TO THE EXTENT THAT THE WAVE HARMONICS WHICH BRAID THEM LIKE A SOAP BUBBLE FOLDED - ARE MUSICALLY PHASE COHERENT - AND INCLUSIVE.
6. The HeartTuner work provides a vast ground work for now measuring the VIABILITY IN ANY BIOLOGICAL OSCILLATOR OF ANY SCALE - to prove that LIFE FORCE and VIABILITY in general - is predicted by HARMONIC INCLUSIVENESS ! . ( ref: soulinvitation.com/biophoton ) . Information is graphed at that reference evidencing that this can be applied for example to measuring the harmonic inclusiveness of the capacitive charge of ANYTHING ALIVE to measure life force. Transducers (biological capacitance probes) are used with the same HeartTuner to make these measures. Specifically - we discuss why - LIFE FORCE equals the ability to attract and self organize electrical charge .
7. How HeartTuner makes Kinesiology measureable: Numerous professional kinesiologists around the world have found that with even minimal practice - it is beautifully simple to use HeartTuner to solve the problem of making the Kinesiology response actually measureable. Millions agree that the body responds knowingly to what it needs by increasing muscle strength. A great way to check what medicine or food is good for you, or whether the battery in your watch is destroying the strength in your personal field effect. The problem is that since pressing down on someones arm or even finger to check muscle strength - has always had a SUBJECTIVE component - this wonderful technique to HEAR the body - has always been relegated to non-scientific circles. Now this has changed. Muscle strength is clearly the scientific result of how COHERENT is the electrical (myographic) signal your nervous system SENDS to your arm muscle for example. If you establish a calm baseline, now the HeartTuner by measuring the ELECTRICAL COHERENCE of the Heart - beautifully quantifies (measures) how powerful is the instruction that nervous electricity can deliver to MUSCLE. This idea works very practically and replicably as follows:
1. Use HeartTuner in 1 channel mode, reduce noise and wait at least 1 to 3 minutes or so until you have a nice clean waterfall of coherence (Cepstrum) measure (bottom left).
2. Observe where the main peak settles in a pattern. Have your subject quite relaxed and not moving.
3. You place the object to be tested on their heart or solar plexus (they don't move). If their body likes it the coherence peak (main or first primary peak of the Cepstrum) will rise within about one half to 2 seconds. If not it will fall.
It is that simple! It works amazingly well. It is important to learn to watch the peak immediately in the second or so after you place the test substance in their field. To get some simple baseline - after you have quiet background - try a really fresh piece of fruit or egg in their aura to see it rise - then try a bag of sugar or something heavy metal or transformer or battery in their aura to see it fall. .. This is a good time to click 'Settings' in HeartTunerPro, 'Enable' averaging (try a 5 second window).. See the effect of your medicine or chosen test substance on your Heart Coherence - 5 seconds with, 5 without .. averaged & displayed dynamically.
does the HeartTuner offer these functions:
- analysis of short-term HRV incorporating nonparametric and
preferably also parametric spectral analysis
- analysis based on regular sampling of the tachograms (what sampling rate, per what [beat, sec?])
- nonparametric spectral analysis which uses at least 512 but preferably 1024 points for a five-minute recording (what does the HT use?)
They also list standards for the analysis of long-term HRV, but am I right in assuming that these are inappropriate for the HeartTuner? They include:
- time domain methods including all 'four standard measures' (specified as SDNN, SDANN, RMSSD, and HRV triangular index)
- frequency analysis in five-minute segments ('using the same precision as with the analysis of short-term ECGs')
- spectral analysis of the 24-hour record to compute HF, LF, VLF and ULF components, the periodgram sampling should be the same as for the short-term analysis, eg 218 points.
See Figure 7 in the article too for the recommended 'strategy for obtaining the data for the HRV analysis'. Is this relevant for the HT?
Heart Rate Variability's Most Profound Power to Heal Lies in Teaching Conscious Control. Harmonic Inclusiveness (Medically Shown to Limit Chronic Disease) In HRV Can Be Achieved Sustainably ONLY IF That Skill Is Consciously Learned. (The Medical Model - let the doctor fix it for you - is the least sustainable - most dis-empowering). Conscious Learning Requires That the Feedback Rate To Teach It - Is Fast Enough So A Conscious Connection Is Made Between The HRV Success versus the Emotion That Produced It.
5 Minutes of Averaging May Produce Slightly More Resolution In the Display of the HRV Power Spectra - But Paying the Price For That Slightly Added Resolution - the Elimination of the Real Time FEEL to Consciously TEACH HRV Health - IS Unnecessary..
Because - HeartTuner has a better way:
The HeartTuner state of the art preamplifier is really a 4 channel - opto-isolated battery powered UL/FDA approved device. It is set up to process 2 ECG channels simultaneously. The HeartTuner design is specifically optimized to provide feedback to the user IN TIME TO ALLOW THEM TO TAKE IMMEDIATE INTERNAL ACTION to change their own heart. This is much different than most HRV systems - whose function is more for later diagnosis - and as a result the HeartTuner experience is probably a revolution in self-empowerment.
The medical paradigm which says the doctor takes control of your health - implies only he needs to understand your HRV - in an after the fact analysis. The HeartTuner view is different - our view is that once the user understands the need to achieve a harmonically inclusive HRV - the user can see and choose to do that real time - using among other things the variables of breath control - as well as the revolutionary new measure of heart coherence offered by HeartTuner. This difference in user intention - self-empowerment by close to real time feedback :including learned EMOTIONAL coherence - - versus later diagnosis only - means the HeartTuner design is unique - in the medical world. (The feedback time to HRV display must find a way to be much faster / shorter in delay time / than most medical applications conceive necessary.)
Specifically - the HeartTuner offers accurate HRV spectral information as close to real time as electrically possible. This provides the service of allowing the person to adjust their breath and heart rate almost real time - in response to screen biofeedback. The quickness of the time to feedback allows a yogic kind of breath control for example to be learned dynamically - with true almost immediacy of feeling to the feedback. (Sufficient for example to allow the above kind of caddeuceus breath to be learned looking at heart beat interval).
The number in the lower left of the screen - changing constantly - is the number of samples waiting to be analyzed in the buffer - note that for most even moderately slow computers this number will generally be under 20-50. Since the HeartTuner's digital sampling rate is 120 samples per second - if you divide this number by 120 - you can see that the delay to analysis of data usually is under .1 (1/10) of a second. This is not to say the curve drawn in each display box is faster than 1 second from actual event, but it is close.
The way the HeartTuner goes about acheiving faster real time display of HRV data is the use of A SEPARATE ANALOG PEAK COUNTER IN THE HARDWARE PRE-AMPLIFIER to measure the beat to beat interval time. (The extra 2 channels of the 4 channel device looking at only 2 signal sets).
The result of this has many benfits:
- the analog circuit determines the timing of the beat peak with an accuracy much greater than even the 1024 point 5 min recording strategy in the question above.
- the computer CPU is completely saved the speed penalty needed to do power spectra of data samples windowed for at least 10 -20 seconds normally needed to see an HRV with an accuracy down to .1 (1/10) hertz. (that would be a supercomputer job to analyze 20 seconds at 120 samples per second in an FFT array).
So - in summary - the HeartTuner does a form of the FFT (Fast Fourier Transform) (generally a non-parametric technique) of the Beat Interval plot to display the HRV spectra in Hertz - complete with a time history waterfall display of the curve.
The HeartTuner basic sampling rate is 120 samples/ sec. for the regular power spectra display offering fast coherence training feedback. However - the HRV spectra display is not based on that sampling rate - but rather the accurate timing of the beat peak intervals determined by a special state of the art separate peak counter. Then the time in seconds between those peaks is plotted - and those times are taken into an FFT of about 50 peak counts (30-50 seconds roughly) window to then plot the HRV spectra.
The HeartTuner's averaging window is then MUCH less than 5 minutes for the HRV display - because while a doctor might want to know how stable the average was - the USER - cannot make the connection between CHOOSING A FEELING and seeing the result - if that result takes 5 minutes to get to the screen. That is why the HeartTuner's accomplishment to get HRV info on the screen MUCH closer to real time than most doctors could imagine - is both revolutionary and self-empowering. As such the above medical literature discussion of what makes good HRV display is actually the OPPOSITE of what it takes to make an HRV display self-empowering to a user who wishes to take control of the relationship of their emotion to their health! In the view of this inventor of the HeartTuner - this is indicative of the medical tradition for dis-empowering the patient - failing to recognize that the real meaning of HRV is for the patient to discover the connection between CHOOSING COHERENCE and CHOOSING HARMONIC INCLUSIVENESS by INTELLIGENT EMOTING.
The nice thing about HeartTuner - is that the 4 separate raw
and spectra data files simultaneously exported by HeartTuner -
allow anyone with reasonable skill in spreadsheet software like
Excel - to plot longer time window averaging HRV for example.
Medicine did not know what live blood cell microscopy was -
until persons other than traditional dis-empowering doctors -
chose to show people their blood 'real time'. Medicine did not
know what live electron microscopy was until Raymond Royal Rife
- showed microscopy in vivo - better than current 'dead stuff
- post mortem only' electron microscopy - in so discovering the
energy bases (frequency signatures) of many diseases.
The medical ideal to display more detail by averaging HRV data over longer time - is clearly appropriate in many diagnostic situations - for that the HeartTuner provides ready data export. The HeartTuner's primary function to teach real emotional control over heart coherence , and HRV harmonic inclusiveness - is unparalleled anywhere - and clearly cannot be measured by statistical techniques (implied in the above referenced medical article on how to take an HRV) SPECIFICALLY DESIGNED TO PREVENT A USER FROM SEEING HIS OWN HRV FAST ENOUGH TO EMOTIONALLY REMEMBER WHAT THE FEELING WAS THAT MADE THE PLOT.
The HeartTuner does not do Standard Deviation of 5 minute histories of HRV. Altho 5 minute averaging of heart coherence IS possible ON SCREEN by setting the ceptrum averaging window on in the settings options. Of course Standard Deviation (SD) can easily be offered from the data files exported - in later processing.
24 hour averaging would be possible with HeartTuner with data export post analysis. NOTE however in only the latest HeartTuner Pro - update available from the lab - is separate data file export for HRV offered in the settings menu
Note figure 7 in the referenced article describing ideal HRV data taking procedure is obsolete and irrelevant to the use of a separate analog peak counter to accurately measure the milliseconds between peaks faster and more accurately than even high sampling rate Analog to Digital sampling.
Septrum Peak x-coordinate (Emotional Index) is lower during difficult tasks and higher during relaxation. What exactly does the Emotional Index tell us about our state of mind?
Figure 2: Septrum peak amplitudes - higher during difficult,
frustrating tasks. - Top Plot - AVERAGE of Subject Pool for Septrum
(Coherence?) Peak - Vertical Axis - Power Density - Horizontal
Axis - Time During Which Tasks were uniformly sequenced.